Friday November 15, 2019

R1: “DT”

5 Rounds for Time

12 Deadlifts (155/105)

9 Hang Power Cleans

6 Push Jerks

R2: “DT”

5 Rounds for Time

12 Deadlifts (95/65)

9 Hang Power Cleans

6 Push Jerks

R3: R1: “DT”

5 Rounds for Time

12 Deadlifts (65/35)

9 Hang Power Cleans

6 Push Jerks