Wednesday January 22, 2020

R1: For Time:

1:00 on/1:00 off
100 Push Press (95/65)
60 Burpees
*Partition as you would like

R2: For Time:

1:00 on/1:00 off
100 Push Press (75/55)
60 Burpees
*Partition as you would like

R3: For Time:

1:00 on/1:00 off
100 Push Press (65/45)
60 Burpees
*Partition as you would like