Friday October 23, 2020
Metcon (AMRAP - Rounds and Reps)
AMRAP in 15 Minutes
21 Box Jumps (24/20)
15 Row for Calories
9 Deadlifts (225/155)
Metcon (AMRAP - Rounds and Reps)
AMRAP in 15 Minutes
21 Box Jumps (24/20)
15 Row for Calories
9 Deadlifts (225/155)