Tuesday November 17, 2020
4 Rounds For Time:
400 Meter Run
21 Dumbbell Deadlifts
15 Dumbbell Power Cleans
9 Dumbbell Shoulder to Overhead
(50/35)
4 Rounds For Time:
400 Meter Run
21 Dumbbell Deadlifts
15 Dumbbell Power Cleans
9 Dumbbell Shoulder to Overhead
(50/35)