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Revel Strength & Fitness
Revel Fit Co.RatesClass ScheduleClass Descriptions

Friday November 6, 2020

Burn Baby Burn (AMRAP - Rounds and Reps)

AMRAP in 16 Minutes
20 Push Press (95/65)
20 Kettlebell Swings (55/35)
20 Front Rack Lunge (95/65)
20 Sit-ups

Christina MerloNovember 5, 2020
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Christina MerloNovember 5, 2020

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Rest day. Take care of yourself today Revel.
Oh heyyyy Mitch! This is our newest stud member, Mitch Hughes! You’ve probably seen him crushing all the runs at the noon class this week. He is a student athlete at Cascia Hall and came to Revel to increase his strength for a lacrosse and cros
New strength cycle starts this week Revel! We’ve got tempo front squats and push press! What else could be on the agenda! You’ll just have to come and see! #strengthcycle #squats #workout
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