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Revel Strength & Fitness
Revel Fit Co.RatesClass ScheduleClass Descriptions

Thursday December 10, 2020

Loose Cannon (AMRAP - Reps)

AMRAP In 9 Minutes of:
3-6-9-12-15...etc.
Hang Power Snatch (75/55)
Overhead Squats
*30 Double Unders after each round

Christina MerloDecember 9, 2020
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Christina MerloDecember 8, 2020

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Rest day. Take care of yourself today Revel.
Oh heyyyy Mitch! This is our newest stud member, Mitch Hughes! You’ve probably seen him crushing all the runs at the noon class this week. He is a student athlete at Cascia Hall and came to Revel to increase his strength for a lacrosse and cros
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