Monday March 2, 2020
R1: 2 Rounds for Time
50 Thrusters (45/35)
25 Pull-ups
15 Handstand Push-ups
R2: 2 Rounds for Time
50 Thrusters (45/35)
25 Pull-ups with Band
15 Handstand Push-ups on Box
R3: 2 Rounds for Time
30 Thrusters (35/15)
25 Ring Rows
15 Shoulder Press