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Revel Strength & Fitness
Revel Fit Co.RatesClass ScheduleClass Descriptions

Thursday April 2, 2020

Quaratine WOD #15 (Time)

For Time:
200 Meter Run
20 Burpees
200 Meter Run
19 Burpees
200 Meter Run
18 Burpees
200 Meter Run
17 Burpees
....etc
Down to 200 Meter Run
1 Burpee

Christina MerloApril 1, 2020
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Christina MerloMarch 31, 2020

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Rest day. Take care of yourself today Revel.
Oh heyyyy Mitch! This is our newest stud member, Mitch Hughes! You’ve probably seen him crushing all the runs at the noon class this week. He is a student athlete at Cascia Hall and came to Revel to increase his strength for a lacrosse and cros
New strength cycle starts this week Revel! We’ve got tempo front squats and push press! What else could be on the agenda! You’ll just have to come and see! #strengthcycle #squats #workout
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