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Revel Strength & Fitness
Revel Fit Co.RatesClass ScheduleClass Descriptions

Wednesday April 29, 2020

Revel Quarantine WOD #32 w/ equipment (AMRAP - Rounds and Reps)

AMRAP in 15 Minutes
200 Meter Run
7 Dumbbell Power Clean & Jerk
40 Double Unders

Revel Quarantine WOD #32 no equipment  (AMRAP - Rounds and Reps)

AMRAP in 15 Minutes
200 Meter Run
7 Double Lunge Squat
7 Inverted Walk-ins
40 High Knees

Christina MerloApril 28, 2020
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Thursday April 30, 2020

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Tuesday April 28, 2020

Christina MerloApril 27, 2020

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Rest day. Take care of yourself today Revel.
Oh heyyyy Mitch! This is our newest stud member, Mitch Hughes! You’ve probably seen him crushing all the runs at the noon class this week. He is a student athlete at Cascia Hall and came to Revel to increase his strength for a lacrosse and cros
New strength cycle starts this week Revel! We’ve got tempo front squats and push press! What else could be on the agenda! You’ll just have to come and see! #strengthcycle #squats #workout
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