Thursday April 9, 2020
Quarantine WOD #20 with equipment
50-40-30-20-10
Double-unders
Sit-ups
Quarantine WOD #20 no equipment
50-40-30-20-10
High Knees or Mt. Climbers
Sit-ups
Quarantine WOD #20 with equipment
50-40-30-20-10
Double-unders
Sit-ups
Quarantine WOD #20 no equipment
50-40-30-20-10
High Knees or Mt. Climbers
Sit-ups