Friday June 12, 2020
Lickity Split (AMRAP - Rounds and Reps)
AMRAP in 14 Minutes
400 Meter Run
15 Deadlifts (225/155)
30 Lateral Jumps Over Barbell
Lickity Split (AMRAP - Rounds and Reps)
AMRAP in 14 Minutes
400 Meter Run
15 Deadlifts (225/155)
30 Lateral Jumps Over Barbell