Saturday September 12, 2020

9/11 Tribute Workout:

With a Partner or Team Of Three Complete

5 Rounds For Time

521 Meter Run (Together)

71 Dumbbell Alternating One Arm Snatch (50/35) 68 Burpees to a Plate

71 One Arm Push Press

#neverforget

2563 Civilians Lost

343 Firefighters Lost

71 Law Enforcement Lost