Saturday January 23, 2021
40 Rounds For Time with a Partner
4 Dumbbell Squats
3 Dumbbell Step Overs
2 Dumbbell Thrusters
1 Dumbbell Devil's Press
(50/35)
*Partners Switch after each full round. 20 rounds each
40 Rounds For Time with a Partner
4 Dumbbell Squats
3 Dumbbell Step Overs
2 Dumbbell Thrusters
1 Dumbbell Devil's Press
(50/35)
*Partners Switch after each full round. 20 rounds each