Tuesday January 5, 2020
Metcon (AMRAP - Rounds and Reps)
AMRAP in 15 Minutes
12 Sumo Deadlifts (235/155)
15 Bar Facing Burpees
200 Meter Run
Metcon (AMRAP - Rounds and Reps)
AMRAP in 15 Minutes
12 Sumo Deadlifts (235/155)
15 Bar Facing Burpees
200 Meter Run