Thursday October 21, 2021
Metcon (Time)For Time:
1000 Meter Run
50 Wall Balls (20/14)
50 Box Jumps (24/20)
800 Meter Run
35 Wall Balls
35 Box Jumps
400 Meter Run
25 Wall Balls
25 Box Jumps
Metcon (Time)For Time:
1000 Meter Run
50 Wall Balls (20/14)
50 Box Jumps (24/20)
800 Meter Run
35 Wall Balls
35 Box Jumps
400 Meter Run
25 Wall Balls
25 Box Jumps