Thursday October 28, 2021
Metcon (AMRAP - Rounds and Reps)
AMRAP in 15 Minutes
10 Toes to Bar
7 Burpee Box Jumps
5 Hang Power Cleans (175/125
Metcon (AMRAP - Rounds and Reps)
AMRAP in 15 Minutes
10 Toes to Bar
7 Burpee Box Jumps
5 Hang Power Cleans (175/125