Saturday December 3, 2021
In teams of 3 complete:
150 Synchro Push Press
400 Meter Farmers Carry
150 Synchro Box Jumps
400 Meter Run
150 Synchro Ring Rows
400 Meter Farmers Carry
150 Synchro Push-ups
In teams of 3 complete:
150 Synchro Push Press
400 Meter Farmers Carry
150 Synchro Box Jumps
400 Meter Run
150 Synchro Ring Rows
400 Meter Farmers Carry
150 Synchro Push-ups