Thursday March 11, 2021
Metcon (AMRAP - Rounds and Reps)
AMRAP in 15 Minutes
4 Handstand Push-ups
6 Alternating Pistols
8 Burpees to a Plate
45 Double Unders
Metcon (AMRAP - Rounds and Reps)
AMRAP in 15 Minutes
4 Handstand Push-ups
6 Alternating Pistols
8 Burpees to a Plate
45 Double Unders