Friday March 19, 2021
Metcon (AMRAP - Rounds and Reps)
AMRAP in 13 Minutes
40 Double Unders
15 Pull-ups
20 Alternating Dumbbell Snatches (50/35)
Metcon (AMRAP - Rounds and Reps)
AMRAP in 13 Minutes
40 Double Unders
15 Pull-ups
20 Alternating Dumbbell Snatches (50/35)