Saturday June 19, 2021
5 Rounds for Total Reps
1 Minute Med Ball Cleans (20/14)
1 Minute Push Press
1 Minute PVC Jumps (24/20)
1 Minute Ball Burpees
1 Minute Calorie Bike
5 Rounds for Total Reps
1 Minute Med Ball Cleans (20/14)
1 Minute Push Press
1 Minute PVC Jumps (24/20)
1 Minute Ball Burpees
1 Minute Calorie Bike