Saturday September 11, 2021
9/11 Tribute Workout:
With a Partner or Team Of Three Complete
5 Rounds For Time
521 Meter Run (Together)
71 Dumbbell Alternating One Arm Snatch (50/35)
68 Burpees to a Plate
71 One Arm Push Press
#neverforget
2563 Civilians Lost
343 Firefighters Lost
71 Law Enforcement Lost