Thursday January 6, 2021
Increase By Three (AMRAP - Reps)
AMRAP in 9 Minutes
3/3, 6/6, 9/9, 12/12 etc
Box Jumps (30/24)
Handstand Push-ups
Increase By Three (AMRAP - Reps)
AMRAP in 9 Minutes
3/3, 6/6, 9/9, 12/12 etc
Box Jumps (30/24)
Handstand Push-ups