Thursday February 10, 2022
Mr. Boomtastic (6 Rounds for time)Every 3 Minutes for Six Rounds
Round 1/3/5
30 Double Unders
20/15 Calorie Row
10 Burpees over the Rower
Round 2/4/6
10 Burpees over the Rower
20/15 Calorie Row
30 Double Unders
Mr. Boomtastic (6 Rounds for time)Every 3 Minutes for Six Rounds
Round 1/3/5
30 Double Unders
20/15 Calorie Row
10 Burpees over the Rower
Round 2/4/6
10 Burpees over the Rower
20/15 Calorie Row
30 Double Unders