Tuesday March 22, 2022
Metcon (AMRAP - Rounds and Reps)AMRAP in 16 Minutes
8 Strict Handstand Push-ups
8 Power Cleans (135/95)
8 Box Jumps (30/24)
8 Chest to Bar Pull-ups
Metcon (AMRAP - Rounds and Reps)AMRAP in 16 Minutes
8 Strict Handstand Push-ups
8 Power Cleans (135/95)
8 Box Jumps (30/24)
8 Chest to Bar Pull-ups