Tuesday May 17, 2022
Metcon (Time)For Time:
21-15-12-9
Dumbbell Bench Press (50/35)
Ring Dips
*100 Meter Farmers Carry after each round
Metcon (Time)For Time:
21-15-12-9
Dumbbell Bench Press (50/35)
Ring Dips
*100 Meter Farmers Carry after each round