Wednesday June 1, 2022
Metcon (AMRAP - Rounds and Reps)
AMRAP in 15 Minutes
10 Burpee Deadlifts
15 Assault Bike Calories
20 Box Jumps (24/20
Metcon (AMRAP - Rounds and Reps)
AMRAP in 15 Minutes
10 Burpee Deadlifts
15 Assault Bike Calories
20 Box Jumps (24/20