Monday June 6, 2022
Metcon (AMRAP - Rounds and Reps)
AMRAP in 13 Minutes
100 Meter Run
10 Alternating Pistols
10 DB Overhead One Arm Lunges (50/35)
Metcon (AMRAP - Rounds and Reps)
AMRAP in 13 Minutes
100 Meter Run
10 Alternating Pistols
10 DB Overhead One Arm Lunges (50/35)