Monday August 1, 2022
Revel Opening Day (AMRAP - Rounds and Reps)
AMRAP in 16 Minutes
200 Meter Run
20 Box Jumps (24/20)
16 Front Rack Lunges (135/95)
12 Bar Facing Burpees
Revel Opening Day (AMRAP - Rounds and Reps)
AMRAP in 16 Minutes
200 Meter Run
20 Box Jumps (24/20)
16 Front Rack Lunges (135/95)
12 Bar Facing Burpees