Monday November 4, 2019

R1: For Time:

100 Front Squats (115/80)

**Every Break 10 Strict Handstand Push-ups


R2: For Time:

100 Front Squats (95/65)

**Every Break 10 Strict Handstand Push-ups on Box

R3: For Time:

100 Front Squats (65/45)

**Every Break 10 Strict Shoulder Press

Christina Merlo