Tuesday April 16, 2019

R1: 3 Rounds for Time

15 Power Cleans (115/80)

45 Double Unders

15 Push Jerks

45 Double Unders

R2: 3 Rounds for Time

15 Power Cleans (95/65)

25 Double Unders

15 Push Jerks

25 Double Unders

R3:  3 Rounds for Time

15 Power Cleans (65/35)

100 Single Unders

15 Push Jerks

100 Single Unders