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Revel Strength & Fitness
Revel Fit Co.RatesClass ScheduleClass Descriptions

Saturday October 17, 2020

Partner Fight Gone Bad (AMRAP - Reps)

Partner Fight Gone Bad
5 Rounds for Reps
1 Minutes Wall Balls (20/14)
1 Minutes Sumo Deadlift High Pull (75/55)
1 Minutes Box Jumps (24/20)
1 Minutes Push Press (75/55)
1 Minute Row for Calories
1 Minutes Rest

Christina MerloOctober 16, 2020
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Christina MerloOctober 15, 2020

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Rest day. Take care of yourself today Revel.
Oh heyyyy Mitch! This is our newest stud member, Mitch Hughes! You’ve probably seen him crushing all the runs at the noon class this week. He is a student athlete at Cascia Hall and came to Revel to increase his strength for a lacrosse and cros
New strength cycle starts this week Revel! We’ve got tempo front squats and push press! What else could be on the agenda! You’ll just have to come and see! #strengthcycle #squats #workout
Today we celebrate freedom. #juneteenth
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