Wednesday February 12, 2020

R1: For Time:

30 Double Unders

10 Snatches @60%

30 Double Unders

8 Snatches @70%

30 Double Unders

6 Snatches 80%

30 Double Unders

4 Snatches @85%

30 Double Unders

2 Snatches @90%

R2: R1: For Time:

15 Double Unders

10 Snatches @60%

15 Double Unders

8 Snatches @70%

15 Double Unders

6 Snatches 80%

15 Double Unders

4 Snatches @85%

15 Double Unders

2 Snatches @90%

R3: For Time:

60 Single Unders

10 Snatches @40%

60 Single Unders

8 Snatches @50%

60 Single Unders

6 Snatches 60%

60 Single Unders

4 Snatches @70%

60 Single Unders

2 Snatches @75%