Tuesday February 4, 2020

R1: 8 Rounds for Time

10 Bar Facing Burpees

5 Deadlifts (225/165)

*16 Minute Time Cap

R2: 8 Rounds for Time

10 Bar Facing Burpees

5 Deadlifts (185/125)

*16 Minute Time Cap

R3: 8 Rounds for Time

10 Burpees

5 Deadlifts (135/95)

*16 Minute Time Cap

Christina Merlo