Saturday March 28, 2020

30 Rounds for Time with a Partner

You go: I go alternating rounds

5 Burpees

10 Single Arm Hang Clean and Jerk or Kettlebell Swings

15 Air Squats

please join us at 9 am on Zoom as we do this workout as a community

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Topic: Saturday Morning Zoom Workout

Time: Mar 28, 2020 09:00 AM Central Time Join Zoom Meeting https://zoom.us/j/365577751

Meeting ID: 365 577 751