Revel Quarantine WOD #24 w/ equipment (Time) AMRAP in 20 Minutes
10 Hang Kettlebell Snatches
15 Kettlebell Swings
20 Lateral Jumps over KB
*all movements can be done with one dumbbell in place of kettlebell
Revel Quarantine WOD #24 no equipment (Time) AMRAP in 20 Minutes
10 Double Downs
15 Russian Twists
20 Lateral Jumps