Friday May 22, 2020
Indonesia (AMRAP - Rounds and Reps)
AMRAP in 14 Minutes
7 Power Snatch (95/65)
11 V-ups
14 Kettlebell Swings (55/35)
Revel At Home Workout #50 with equipment (AMRAP - Rounds and Reps)
AMRAP in 14 Minutes
14 Alternating Dumbbell Snatch
11 V-ups
14 Kettlebell/Dumbbell Swings
Revel At Home Workout #50 no equipment (AMRAP - Rounds and Reps)
AMRAP in 14 Minutes
7 Burpees
11 V-ups
14 Good Mornings