Thursday February 25, 2021
Metcon (AMRAP - Rounds and Reps)
AMRAP In 13 Minutes
9 Sumo Deadlift High Pulls (95/65)
8 Handstand Push-ups
7 Burpees over the Bar
6 Push Press (95/65)
Metcon (AMRAP - Rounds and Reps)
AMRAP In 13 Minutes
9 Sumo Deadlift High Pulls (95/65)
8 Handstand Push-ups
7 Burpees over the Bar
6 Push Press (95/65)