Friday February 26, 2021
AMRAP in 16 Minutes
27 Calorie Row
27 Wall Balls (20/14)
27 Pull-ups
21 Calorie Row
21 Wall Balls
21 Chest to Bar Pull-ups
15 Calorie Row
15 Wall Balls
15 Bar Muscle-ups
AMRAP in 16 Minutes
27 Calorie Row
27 Wall Balls (20/14)
27 Pull-ups
21 Calorie Row
21 Wall Balls
21 Chest to Bar Pull-ups
15 Calorie Row
15 Wall Balls
15 Bar Muscle-ups