Saturday June 12, 2021
Metcon (AMRAP - Rounds and Reps)
AMRAP in 30 Minutes with a Partner
10 Dumbbell Hang Power Cleans
12 Box Jumps (24/20)
10 DB Snatch
10 Toes to Bar
200 Meter Run
Metcon (AMRAP - Rounds and Reps)
AMRAP in 30 Minutes with a Partner
10 Dumbbell Hang Power Cleans
12 Box Jumps (24/20)
10 DB Snatch
10 Toes to Bar
200 Meter Run