Wednesday January 19, 2022
Metcon (AMRAP - Rounds and Reps)
AMRAP in 13 Minutes
30 Double Unders
20 Toes to Bar
15 Hang Power Cleans (115/75)
Metcon (AMRAP - Rounds and Reps)
AMRAP in 13 Minutes
30 Double Unders
20 Toes to Bar
15 Hang Power Cleans (115/75)