Thursday January 20, 2022
Sweat Sesh (10 Rounds for reps)
2:00 on/2:00 off
10 Alternating Rounds
1: 20/15 Calorie Row
AMRAP Sit-ups
2: 20 Burpees
AMRAP Air Squats
Sweat Sesh (10 Rounds for reps)
2:00 on/2:00 off
10 Alternating Rounds
1: 20/15 Calorie Row
AMRAP Sit-ups
2: 20 Burpees
AMRAP Air Squats