Thursday March 31, 2022
Metcon (5 Rounds for reps)5 Rounds for Reps
AMRAP in 3 Minutes
1 Rope Climb
5 Sandbag Cleans (150/100)
Max Burpees in remaining time
Rest 2 Minutes
Metcon (5 Rounds for reps)5 Rounds for Reps
AMRAP in 3 Minutes
1 Rope Climb
5 Sandbag Cleans (150/100)
Max Burpees in remaining time
Rest 2 Minutes