Saturday April 2, 2022
Metcon (AMRAP - Rounds and Reps)AMRAP in 25 Minutes
35 Double Unders
10 Pull-ups
16 Overhead Plate Lunges
10 Dumbbell Hang Clean & Jerks
200 Meter Run
Metcon (AMRAP - Rounds and Reps)AMRAP in 25 Minutes
35 Double Unders
10 Pull-ups
16 Overhead Plate Lunges
10 Dumbbell Hang Clean & Jerks
200 Meter Run