Tuesday July 12, 2022
Metcon (AMRAP - Rounds and Reps)
AMRAP in 18 Minutes
200 Meter Run
2 Rope Climbs
12 Box Jumps (30/24)
4 Wall Climbs
Metcon (AMRAP - Rounds and Reps)
AMRAP in 18 Minutes
200 Meter Run
2 Rope Climbs
12 Box Jumps (30/24)
4 Wall Climbs