Saturday July 9, 2022
AMRAP in 24 Minutes with a Partner
4 Dual Dumbbell Thrusters
6 Burpees over DB
24 Double Unders
*every 6 rounds 400 Meter Run
AMRAP in 24 Minutes with a Partner
4 Dual Dumbbell Thrusters
6 Burpees over DB
24 Double Unders
*every 6 rounds 400 Meter Run