Saturday July 16, 2022
Metcon (Time)For Time with a partner
800 Meter Run together
200 Meter Walking Lunge
600 Meter Run together
400 Meter Farmers Carry
400 Meter Run together
100 V-ups
200 Meter Run together
Metcon (Time)For Time with a partner
800 Meter Run together
200 Meter Walking Lunge
600 Meter Run together
400 Meter Farmers Carry
400 Meter Run together
100 V-ups
200 Meter Run together