Saturday November 22, 2019
For Time with a Partner
250 Meter Row
100 Wall Balls (20/14)
250 Meter Row
50 Box Step Overs (50/35)
250 Meter Row
100 Pull-ups
250 Meter Row
50 Devils Press
250 Meter Row
100 Double Unders
For Time with a Partner
250 Meter Row
100 Wall Balls (20/14)
250 Meter Row
50 Box Step Overs (50/35)
250 Meter Row
100 Pull-ups
250 Meter Row
50 Devils Press
250 Meter Row
100 Double Unders