Friday May 31, 2019

R1: For Time:

1-2-3-4-5-6-7-8-9-10

Toes to Bar

10-9-8-7-6-5-4-3-2-1 Deadlifts

(225/155)

R2: For Time:

1-2-3-4-5-6-7-8-9-10

Hanging Knee Raises

10-9-8-7-6-5-4-3-2-1 Deadlifts

(175/125)

R3: For Time:

1-2-3-4-5-6-7-8-9-10

Sit-ups

10-9-8-7-6-5-4-3-2-1 Deadlifts

(115/75)