Tuesday June 4, 2019

R1: 2 Rounds for Time

30 Box Jump Overs (24/20)

25 Power Cleans (115/75)

20 Burpees over the Bar

R2: 2 Rounds for Time

30 Box Jump Overs (20/14)

25 Power Cleans (95/65)

20 Burpees over the Bar

R3: 2 Rounds for Time

30 PVC Jumps 

25 Power Cleans (75/55)

10 Burpees