Thursday September 12, 2019

R1: 3 Rounds for Time of:

50 Double Unders

20 Wall Balls (20/14)

15 Power Snatch (75/55)

R2: 3 Rounds for Time of:

25 Double Unders

20 Wall Balls (14/10)

15 Power Snatch (65/45)

R3: 3 Rounds for Time of:

100 Single Unders

20 Wall Balls (10)

15 Power Snatch (45/35)